Some Interesting Hair Facts and Helpful Hair Tips

The hair of a human being is probably one of the most fascinating things about our anatomy. Not only is it one of the most rapid growing tissues in our bodies, it is also highly susceptible to damage or loss due to causes that you may not have even considered. For instance, every single day it is perfectly normal to lose up to 100 hairs just by carrying out your normal daily activities, and a thyroid imbalance can cause significant hair loss if left untreated. Also, drug usage can cause one to lose their hair, as well as an iron deficiency. Given that hair is so very fascinating, it’s only fair that an article be devoted to the top interesting hair facts, and that a few useful hair tips be highlighted, in order to help all of us maintain our most intriguing feature.

hair Facts That May Surprise You

Here are a few truly fascinating hair facts that just might make you think twice every time you look in the mirror or pick up a brush:

  • You know the old saying, “blondes have more fun”. Well, maybe that’s because they have 20,000 more hairs on their head than any other hair color. Redheads have the least amount of hairs, at just 80,000.
  • There are so many hairs in the human scalp that, in order for anyone to even notice that you are losing your hair, you must lose around 50% of it.
  • Hair is so strong, that is durability and strength is equivalent to that of an iron wire. That is, in part, due to the keratin found in hair, which also gives it its elasticity.
  • Another very interesting hair fact is that we are born with each and every one of our hair follicles, with the pigment that our hair is going to have already predetermined.
  • Helpful Hair Tips

  • There are a number of hair care tips which can help you to keep your locks looking healthy and to prevent it from falling our prematurely. Firstly, it’s always a good idea to comb wet hair gently, not use a brush. By doing this you will put less stress on your scalp and will minimize the number of strands you lose. Next, smoking and eating an unbalanced diet will deprive your hair of the nutrients it needs to keep its shine and its strength, so make sure to avoid unhealthy habits and get all the nutrients you can. And, lastly, using a great keratin hair treatment, will repair the damages and flaws found within your hair. Though it is typically known as being a straightener, it does much more than that, and can even help to increase shine and reduce the frizz factor.

    These interesting hair facts only further emphasis the importance of taking care of your temperamental hair properly.

Essential Vitamins for Hair Growth

Before buying or undergoing expensive artificial hair growth treatment, it is always best to maximize what natural alternatives can provide like the common vitamins for hair growth which may easily be obtained from several sources. A lot of people also don’t know that hair loss or poor hair growth is commonly caused by deficiency of the said vitamins, minerals, and other nutritional requirements. The best vitamins to nourish hair growth include but not limited to the following.

Vitamin E

Perhaps, the most important vitamin among all is vitamin E. Vitamin E helps in improving and maintains good circulation of blood all across the body up to the scalp and hair. It also has effects on strengthening the immune system which also promotes hair growth. Aside from these two benefits, vitamin E ensures that all other necessary nutrition and minerals are carried towards the hair via the blood (when blood circulation is good, nutritional delivery to every body part is ensured).

Vitamin B

Compared to other vitamins for hair growth, almost all B vitamins are essential for stimulating healthier growth of hair. When there’s a B vitamin directly related to almost all bodily growth functions, it’s B2. Vitamin B2 or riboflavin improves cell respiration and stimulates cell growth. Backed up by vitamin B2, vitamin B6 provides hormonal balance to body organs like the scalp. Deficiency of vitamin B6 may also be attributed to hair loss and emotional feelings of stress and depression. Vitamin B3 on the other improves blood and nutritional circulation across the scalp, and when taken together with biotin, best results will be observed. Lastly, vitamin B12 brings health, shine, and luster to hair.

Vitamin C

The best partner of vitamin B12 when it comes to ensuring healthy hair is vitamin C or ascorbic acid. There are many health benefits of vitamin C but when it comes to the human hair, it maintains youthful hair, prevents early graying, hair dryness and brittleness.

Vitamin H (B7)

Though it is not that popular for most individuals, vitamin H (vitamin B7) or biotin is far more important when it comes to hair growth and health maintenance. Deficiency and abundance of which may directly be related to hair loss or growth not only on the head, but other body parts as well like eyelashes, eyebrows, etc.

Before buying or undergoing expensive artificial hair growth treatment for baldness, it is always best to maximize what natural alternatives can provide like the common vitamins for hair growth which may easily be obtained from several sources. A lot of people also don’t know that hair loss or poor hair growth is commonly caused by deficiency of the said vitamins, minerals, and other nutritional requirements. The best vitamins to nourish hair growth include but not limited to the following.

Perhaps, the most important vitamin among all is vitamin E. Vitamin E helps in improving and maintains good circulation of blood all across the body up to the scalp and hair. It also has effects on strengthening the immune system which also promotes hair growth. Aside from these two benefits, vitamin E ensures that all other necessary nutrition and minerals are carried towards the hair via the blood (when blood circulation is good, nutritional delivery to every body part is ensured).

Compared to other vitamins for hair growth, almost all B vitamins are essential for stimulating healthier growth of hair. When there’s a B vitamin directly related to almost all bodily growth functions, it’s B2. Vitamin B2 or riboflavin improves cell respiration and stimulates cell growth. Backed up by vitamin B2, vitamin B6 provides hormonal balance to body organs like the scalp. Deficiency of vitamin B6 may also be attributed to hair loss and emotional feelings of stress and depression. Vitamin B3 on the other improves blood and nutritional circulation across the scalp, and when taken together with biotin, best results will be observed. Lastly, vitamin B12 brings health, shine, and luster to hair.

supplementary nourishments to the essential vitamins for hair growth

The best partner of vitamin B12 when it comes to ensuring healthy hair is vitamin C or ascorbic acid. There are many health benefits of vitamin C but when it comes to the human hair, it maintains youthful hair, prevents early graying, hair dryness and brittleness.

Though it is not that popular for most individuals, vitamin H (vitamin B7) or biotin is far more important when it comes to hair growth and health maintenance. Deficiency and abundance of which may directly be related to hair loss or growth not only on the head, but other body parts as well like eyelashes, eyebrows, etc.

Though essential hair vitamins enumerated above already work best, they’re still not enough. Or another concern may be the inability or hardship in taking all those vitamins at a time, or perhaps, determining a single source. Additional nourishments come in the form of certain minerals or supplements like keratin, iron, zing, magnesium, inositol, etc.

Aside from protein, keratin is also one of the building blocks of each strand of hair, therefore, taking supplements or using hair care products containing keratin would be beneficial, but unlike the ordinary vitamins for hair growth, undergoing keratin treatment should be under the supervision or at least with recommendations of a doctor. Iron and zinc are also intended for strengthening the immune system making it conducive for healthier hairs to grow. Magnesium ensures maximum processing or body use of the essential B vitamins. And finally, inositol maintains the healthy state of individual cell membranes in the hair, and it also promotes growth.